Jackie 'O' Henderson shows off her slimmed-down figure in tiny shorts
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작성자 Grover Bloodswo… 작성일24-06-21 14:11 조회11회 댓글0건관련링크
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She recently revealed she had dropped an impressive 12kg after overhauling her diet and lifestyle.
And on Tuesday, Jackie O Henderson showed off the results of her incredible weight loss as she stepped out in Sydney.
The 48-year-old flaunted her slimmed-down figure in tiny white shorts as she chatted to a friend in her new neighbourhood of Clovelly.
The radio presenter teamed her casual ensemble with a light grey T-shirt and pair of white sneakers.
She tied her blonde locks into a bun and wore sunglasses as she chatted to a friend parked on the side of the road.
Jackie 'O' Henderson showed off her slimmed-down figure in tiny shorts as she stepped out in Sydney on Tuesday after shedding 12kg
The 48-year-old flaunted her slimmed-down figure in tiny white shorts and a grey T-shirt as she chatted to a friend in Clovelly
The mother-of-one recently spoke about her new diet on The Kyle and Jackie O Show and said she often skips breakfast, a practice known as intermittent fasting.
She also avoids carbohydrates, and satiates her hunger throughout the day by snacking on pre-cut pieces of steak.
'I cook steak and slice it, and then I'll just have a little sliver of steak if I'm hungry,' Jackie said.
She resists splurging on high-calorie foods for lunch, opting to eat just 'three little slivers of steak' and a few Vietnamese rice paper rolls containing fish and cabbage.
Her co-host Kyle Sandilands was shocked by her small portion size, telling her: 'A dog would eat more!'
For dinner, Jackie usually eats vegetables and a protein such as chicken or red meat.
In between meals, Jackie treats herself to smoothies and Starbucks Frappuccinos, a type of blended ice coffee drink.
She tied her blonde locks into a bun and wore sunglasses as she chatted to a friend parked on the side of the road
Jackie O recently dropped an incredible 12kg after overhauling her diet and lifestyle. She is pictured on The Masked Singer in 2020, right
On Sunday, Jackie was forced to warn her fans to be careful after scammers used her name to promote and sell diet pills.
She shared a photo to Instagram of the fake campaign which featured images of her drastically photoshopped body.
'Another day another scam!!! If you see me 'advertising' Keto XP Gummies Experience gummies, it ain't true. But I'm loving their Photoshopped pics,' she wrote.
In one image, Jackie O's face was edited to appear much fuller while another showed her looking slim.
The ad also included a fake quote from the radio presenter, which read: 'Now I weigh 57kg and I want to lose another 3-5kilos.'
'The most important question is how I managed to do it. I mean my Instagram profile is full of food pics. Yes, I love to eat! I haven't changed my diet and I still eat sweets. I'm eating ice cream as I write this article.'
On Sunday, Jackie was forced to warn her fans to be careful after scammers used her name to promote and sell diet pills. She shared a photo to Instagram of the fake campaign which included images of her drastically photoshopped body
Jackie 'O' HendersonSydneyWeight Loss
And on Tuesday, Jackie O Henderson showed off the results of her incredible weight loss as she stepped out in Sydney.
The 48-year-old flaunted her slimmed-down figure in tiny white shorts as she chatted to a friend in her new neighbourhood of Clovelly.
The radio presenter teamed her casual ensemble with a light grey T-shirt and pair of white sneakers.
She tied her blonde locks into a bun and wore sunglasses as she chatted to a friend parked on the side of the road.
Jackie 'O' Henderson showed off her slimmed-down figure in tiny shorts as she stepped out in Sydney on Tuesday after shedding 12kg
The 48-year-old flaunted her slimmed-down figure in tiny white shorts and a grey T-shirt as she chatted to a friend in Clovelly
The mother-of-one recently spoke about her new diet on The Kyle and Jackie O Show and said she often skips breakfast, a practice known as intermittent fasting.
She also avoids carbohydrates, and satiates her hunger throughout the day by snacking on pre-cut pieces of steak.
'I cook steak and slice it, and then I'll just have a little sliver of steak if I'm hungry,' Jackie said.
She resists splurging on high-calorie foods for lunch, opting to eat just 'three little slivers of steak' and a few Vietnamese rice paper rolls containing fish and cabbage.
Her co-host Kyle Sandilands was shocked by her small portion size, telling her: 'A dog would eat more!'
For dinner, Jackie usually eats vegetables and a protein such as chicken or red meat.
In between meals, Jackie treats herself to smoothies and Starbucks Frappuccinos, a type of blended ice coffee drink.
She tied her blonde locks into a bun and wore sunglasses as she chatted to a friend parked on the side of the road
Jackie O recently dropped an incredible 12kg after overhauling her diet and lifestyle. She is pictured on The Masked Singer in 2020, right
On Sunday, Jackie was forced to warn her fans to be careful after scammers used her name to promote and sell diet pills.
She shared a photo to Instagram of the fake campaign which featured images of her drastically photoshopped body.
'Another day another scam!!! If you see me 'advertising' Keto XP Gummies Experience gummies, it ain't true. But I'm loving their Photoshopped pics,' she wrote.
In one image, Jackie O's face was edited to appear much fuller while another showed her looking slim.
The ad also included a fake quote from the radio presenter, which read: 'Now I weigh 57kg and I want to lose another 3-5kilos.'
'The most important question is how I managed to do it. I mean my Instagram profile is full of food pics. Yes, I love to eat! I haven't changed my diet and I still eat sweets. I'm eating ice cream as I write this article.'
On Sunday, Jackie was forced to warn her fans to be careful after scammers used her name to promote and sell diet pills. She shared a photo to Instagram of the fake campaign which included images of her drastically photoshopped body
Jackie 'O' HendersonSydneyWeight Loss
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